Table Of Content [Show]

Hello everybody, welcome to our recipe page, if you're looking for Chicken picatta w/artichoke hearts recipe, look no further! We provide you only the perfect Chicken picatta w/artichoke hearts recipe here. We also have wide variety of recipes to try.

Chicken picatta w/artichoke hearts

Before you jump to Chicken picatta w/artichoke hearts recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.

Make smart decisions when grocery shopping. When you make good decisions at the grocery store, your meals will get much healthier immediately. Think for a second: you don't want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and eat something good. Fill your cupboards with nutritious foods. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are plenty of things you can go after to become healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don't overlook that health isn't only about just how much you weigh. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to chicken picatta w/artichoke hearts recipe. You can cook chicken picatta w/artichoke hearts using 14 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to make Chicken picatta w/artichoke hearts:

Provide 4 of skinless, boneless chicken breast halves, pounded 1/2 inch thick and cut into thirds.
Prepare 1 of Kosher salt and freshly ground black pepper to taste.
Get 1 tbsp of olive oil.
Use 1/2 cup of unsalted butter.
Use 1/2 cup of white wine.
Get 1 (14.5 ounce) of can chicken broth.
Prepare 2 clove of garlic, chopped.
Prepare 1/4 cup of drained capers.
Provide 1 of lemon, juice (about 1/4 cup) and 1 lemon, sliced.
Provide 1 (13.75 ounce) of can artichoke hearts, drained and chopped, liquid reserved.
Take 1 of diced tomatoes.
Get 2 tbsp of chopped fresh flat-leaf parsley.
You need 1 tsp of honey.
Provide 1 of freshly grated Parmesan cheese.

Instructions to make Chicken picatta w/artichoke hearts:

Adjust the rack in your oven to the lower-middle position. Set a large ovenproof plate on the rack and heat your oven to 200*..
Halve one lemon, lengthwise. Trim the ends from one half and cut into thin slices. Juice the remaining half and the other whole lemon, leaving you with about ¼ cup juice. Set aside..
Place each chicken breast portion between two pieces of plastic wrap. Using the flat side of a meat mallet, pound chicken lightly until about 1/4 inch thick. Remove plastic wrap..
Sprinkle both sides of the chicken pieces with salt and pepper. Place the flour in a large plate or pie plate. Dredge the chicken in the flour and shake the cutlets to remove the excess flour..
Heat a large (12 inch) skillet over medium-high heat. Add 2 tablespoons of the oil and swirl the pan to coat. Lay half of the chicken pieces in the pan. Saute the pieces, without moving them, until lightly browned on the first side, about 2-2½ minutes. Turn the chicken over and cook until the second side is browned, another 2-2½ minutes longer. Transfer the cooked chicken to the plate in the oven. Add the remaining oil to the pan and cook the last pieces of chicken in the same way..
Dd the garlic to the pan and saute until fragrant, about a minute..
Pour the white wine into the skillet, turn the heat to high, and cook until the wine reduces by half, 4-5 minutes..
Add the broth, lemon juice, honey, artichoke hearts, reserved artichoke liquid, diced tomatoes and capers in the pan and simmer until the liquids have reduce by half, about 4-5 minutes..
Add slices of lemon into the sauce (optional)..
Stir in the butter, season with salt and pepper, mix in the parsley,.
Stir in the butter, season with salt and pepper, mix in the parsley,.
Return chicken to pan and toss to coat. Top with thin lemon slices and additional chopped parsley, sprinkle with Parmesan cheese and serve..
You can serve this with almost any sides you like, but I made whole wheat pasta with artichokes hearts, spinach, red onion and fresh tomatoes to go with the mediterranean theme of the meal..

A mushrooms and cook unit liquid is released; add artichokes and brown lightly. chicken picatta breast capers cutlets marsala scaloppini veal artichoke butter creamy cuisine diet dinner easy fast fettuccine fettuccini fetuccini fillet food francese fried garlic healthy eating hearts italian lemon linguine linguini meal meat noodles parsley pasta picata poultry recipe restaurant sauce. Blend in the peas to the mixture and serve hot, spoon some of the sauce over the pasta. Serve this meal with a nice white wine and fresh Italian bread. A zesty chicken in lemon sauce is made more interesting with the addition of artichoke hearts and mushrooms. White wine or water may be substituted for chicken stock.

If you find this Chicken picatta w/artichoke hearts recipe helpful please share it to your friends or family, thank you and good luck.